Microwave Veggie Delight

Added to Recipes on Thu 11/10/2011


1 large zucchini

1 clove garlic, minced

1 small onion, chopped

2 fresh leaves of basil, thinly chopped

1 tbsp extra virgin olive oil

1 cup pre-cooked tomato sauce

1 pinch of salt and pepper

1 tbsp shaved parmesan cheese


Cut the zucchini into 4 quarters. Use a vegetable peeler to peel long, thin pasta-like strips of zucchini into a microwavable bowl.


Add garlic, onion, basil leaves, tomato sauce, olive oil, salt and pepper to bowl. Stir all the ingredients with a large spoon and cook in the microwave for 2-3 minutes.


Pour dish into pasta bowl, and add basil and parmesan to taste. 


Click here for Barbara's tasty microwavable ginger salmon recipe.