Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
Xi-gong is an ancient practice that uses breath and the body’s own energy to improve one’s health. Martial arts master Karl Romain demonstrates the xi-gong exercises you can do to find relaxation before bedtime.
Learn the truth about controversial health topics with the Oz investigations that expose the secrets that industry insiders don't...
Dr. Oz shares the best exercises, massages techniques and solutions to help you conquer back pain.
Watch as Karl Romain, a world champion kung fu master, shares qigong and tai chi exercises for a better well-being.
Follow along with Dr. Oz as he explains what your dreams symbolize and how understanding them could better your health.
Watch as Dr. Oz explains the ins and outs of joint health.
Dr. Oz explains how the Paleo diet works and what foods you can and can't eat while on the diet.