Deepak Chopra guides you through a meditation that you can do at home. He explains how to be a silent witness and why this can reduce your stress. All it takes is a few minutes to get centered.
Are you ready? Here's a sneak peek of Transform YOU with David Buer, the FREE 12-week fitness program brought you by Dr. Oz and...
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.
When you're inside all day, you're depriving yourself of mood-boosting sun. Learn how a 15-minute walk can improve your life.