Deepak Chopra guides you through a meditation that you can do at home. He explains how to be a silent witness and why this can reduce your stress. All it takes is a few minutes to get centered.
Get alternative-health expert Bryce Wylde's bottom line on the supplements you're unsure about.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.
When you're inside all day, you're depriving yourself of mood-boosting sun. Learn how a 15-minute walk can improve your life.
Get fit fast with these high-intensity workouts from trainer Brett Hoebel. Push yourself to the limit for a couple of minutes to ...
Snap out of your fog and keep your heart on beat with this potassium-packed grocery list.
These flavored waters keep you hydrated while relieving some of your biggest health complaints!
Find out how you can be a part of Oprah & Deepak Chopra's latest meditation.
Dr. Oz shares his private family photos from his youth. Watch Oprah celebrate more vintage Oz, mornings on OWN.
Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!