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Dr. Donnica's Decisionnaire for CFS
I have had new, unexplained, persistent, or relapsing physical and mental...
By Donnica L. Moore, MD, a highly regarded as a women's health expert and advocate. She is President, Sapphire Women's Health Group and
www.DrDonnica.com. Best known as "Dr. Donnica," she is the Editor-in-Chief of the new book, Women's Health for Life (DK 2009) which discusses CFS as well as most other major women's health issues.
Dr. Donnica's Decisionnaire for CFS
I have had new, unexplained, persistent, or relapsing physical and mental fatigue for at least 6 months. This fatigue is not the result of ongoing exertion or another medical diagnosis; it is not relieved by appropriate rest.
I have at least 4 of the following symptoms:
- Unrefreshing sleep, insomnia or excessive daytime sleepiness, despite sleeping for more than 9 hrs per night
- Weakness and exhaustion, lasting more than 24 hours, following mental or physical activity ("post exertional malaise")
- Substantial impairment of short-term memory or concentration, problems with my short-term memory, confusion, disorientation, "brain fog"; difficulty finding the right words or numbers
- Widespread or migratory muscle pain; pain in the joints (without swelling or redness); headaches of a new type, pattern or severity that don't respond to OTC medicines
- Tender armpit and/or neck lymph nodes
- Persistent or frequent sore throats
- In addition to the symptoms of the case definition, many patients develop other symptoms commonly associated with CFS including:
- Neutrally mediated hypotension or orthostatic intolerance
- Multiple chemical sensitivities
- New allergies or food intolerances
- Painful gastrointestinal symptoms similar to irritable bowel syndrome
- New onset of asthma
- Hypersensitivity to light (photophobia) or noise
- Dizziness
- Palpitations
- Low body temperature or intolerance to heat or cold
- Often feeling "feverish" (without an elevated body temperature) or having chills
- Inappropriate sweating
- Abnormal appetite or decreased sense of thirst