Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
Gold medalist swimmer Natalie Coughlin stays in shape even when she's not in the pool. Being prepared makes continuing down a healthy path easier, so keep a few staple items on hand at all times. Find out what Natalie keeps in her bag!
Natalie Coughlin is a spokesperson for the California Dried Plum Board, in partnership with Dr. Oz.