Take charge of your blood sugar with healthy tips and expert nutritional advice.
Gold medalist swimmer Natalie Coughlin stays in shape even when she's not in the pool. Being prepared makes continuing down a healthy path easier, so keep a few staple items on hand at all times. Find out what Natalie keeps in her bag!
Natalie Coughlin is a spokesperson for the California Dried Plum Board, in partnership with Dr. Oz.