Wheat Belly Pizza Crust

Added to Recipes on Fri 11/30/2012

Ingredients 

Makes 12 servings

 

1 1/2 cups shredded mozzarella cheese

1 1/2 cups ground almonds

1/4 cup garbanzo bean (chickpea) flour

1/4 ground golden flaxseed

1 tsp onion powder

1/2 tsp garlic powder

1/2 tsp sea salt

2 eggs

1/4 cup extra-virgin olive oil

1/2 cup water

 

Directions

In a food processor, pulse the mozzarella until it becomes granular in size. 

 

In a large bowl, combine the mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder, and salt. Stir in the eggs, oil, and water and mix thoroughly. 

 

Spread a large sheet of parchment paper over a baking sheet. Place the dough on the parchment paper and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14" round. 

 

Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Bake for 20 minutes. 

 

Top according to Dr. Davis' Wheat Belly Pizza recipe.

 

Per Serving: 185 calories, 9 g protein, 5 g carbohydrates, 16 g total fat, 3 g saturated fat, 2 g fiber, 153 mg sodium