Wheat Germ Smoothie

Add this cheap and easy superfood to your meal plan.

Posted on | Comments ()

Many superfoods are hard to incorporate into your diet, which is why Dr. Oz is a big fan of wheat germ! It’s a powerhouse antioxidant with lots of fiber that can be mixed into almost any meal. Eating wheat germ can also increase your sense of being full, stabilize blood sugar, and decrease cravings.

Ingredients

  • 6 oz Greek yogurt
  • 1 cup almond milk
  • 1/4 cup almonds
  • 1 cup blueberries
  • 4 strawberries
  • 1/4 banana
  • 1 tbsp wheat germ
  • A few ice cubes

Directions

Add Greek yogurt, almonds, almond milk and ice to blender and blend to desired consistency.

Add berries, banana and wheat germ and re-blend until smoothie is completely mixed.