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Wheat Germ Recipes
Prehistoric Diet Recipes
Breakfast: It’s Easy Being Green Smoothie Ingredients 4 cups of your favorite leafy ...
Chicken Arugula Pizza
Ingredients 8 oz refrigerated whole wheat pizza dough 1/2 cup chopped tomato 4 oz cooked ...
Paula Deen's Healthier Mac and Cheese
Ingredients Makes 4-6 servings 2 cups whole wheat or regular elbow macaroni (8 ...
Dr. Oz's 48-Hour Weekend Cleanse Shopping List
Prepare for Dr. Oz's 48-Hour Weekend Cleanse by taking this shopping list with ...
Dr. Oz's 48-Hour Weekend Cleanse Recipes
Breakfast: Quinoa with Chopped Prunes Ingredients Makes 1 serving ...
Fall in Love with Fall
Fall is my favorite season. I love the crispness in the air, watching the ...
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Raw and Vegan
I love food. I am passionate about flavor, taste, texture and presentation. The healthier ...
How to Survive Football Season and Stay on Program!
Football season is upon us and that means tailgating and lots of football parties. There is ...
What Has Purple and White Stripes and Looks Like a Giant Tomato?
This is the season for farmers’ markets, making it easy to purchase farm fresh veggies. I have to ...
Spray, Season and Enjoy!
I was at work last week talking with our salon owner Mary. She cooks gourmet meals every night that ...
The Sleep Doctor's Sleep Slim Smoothie
Ingredients 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using soy ...
Acorn Squash and Two Bean Gratin
IngredientsServes 41 small acorn squash (10 to 12 oz) 1 can (15.5 oz) black beans, drained and ...
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