Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz reveals common symptoms and solutions of asthma.
1. Shortness of breath
2.Tightness or pain in chest
3.Coughing or Wheezing
1.Use an inhaler as prescribed by your doctor
2.Belly breathing -- use your diaphragm to breathe deeply
3.Eliminate Asthma Triggers like dust mites or cold air. In the cold, try breathing through your nose and a warm scarf.
Animation produced by Visible Productions Inc.