Learn what common household item could be causing your stomach pains.
This potassium-rich smoothie from dietician Frances Largeman-Roth is the perfect on-the-go snack or after-workout treat.
Get alternative-health expert Bryce Wylde's bottom line on the supplements you're unsure about.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Though you only need it in small quantities, zinc keeps your skin healthy and boosts your immune system.
If you have dry, cracked skin or feel depressed and fatigued, you might be missing vitamin Bs!
Dietician Samantha Heller explains how lycopene can help reduce your risk of sunburn, premature aging – even cancer!
All new and existing newsletter subscribers are eligible to enter!
If you’re going to choose just one product to add to your health arsenal, coconut oil may be your best bet. Coconut’s ...
Find out 5 easy ways to incorporate this fat-burning ingredient into your meals.
The only thing between you and exercise is an excuse. Get moving with these routines!
You don't have to practice like a guru to benefit from yoga. Just ten minutes a day can improve your balance, breathing and ...