Rest easy with these tips and tricks.
If you’re a chronic worrier, your first stop could be the kitchen. Certain foods have been proven to increase feel-good chemicals in the brain. Discover what and when to eat to boost your mood.
Click here for Part 2 of The Worry-Free Diet.
Click here to read the complete Worry Cure Diet Plan.
Click here for more foods to boost your mood.
From fending off germs to boosting your immunity fast, learn what really works and what’s a hoax.
Get your fill of good fats for breakfast, lunch, dinner and beyond with these delicious recipes from Food Network's Claire...
Must-know info to help improve your fitness, overall health and longevity.
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
Tony Danza, Mario Batali and other celebrities share their must-try trick to instantly de-stress.
Dr. Oz reveals the key vitamins and nutrients that promote healthy development in children, and how you can seamlessly...