Take a tip out of Dr. Oz's toolkit to start living a healthier life today.
Stretch away the stress of a long, hard day with yoga! Try calming your body and mind with this relaxing ten-minute sequence from instructor Steve Ross.
See Dr. Oz explain the health benefits of yoga.
Watch Yoga in 10: Basic Flow to get started on the fundamentals of yoga.
Watch Yoga in 10: Energize to learn how you can stretch away sleepiness.
Watch Yoga in 10: Strength and Balance to learn a strength-building yoga sequence.
Dr. Oz explains how drinking different types of tea can help prevent diseases and alleviate stress.
Watch as Dr. Oz explains the symptoms of thyroid issues and what you can do to stay healthy.
Watch the inspiring stories of people who have used healthy habits to improve and transform their lives.
In this video from Iyanla's eCourse, she explains some of the most common myths about Forgiveness. To find out...
Take your workout to the next level with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for...
Take your workout up a notch with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for planks,...