Love your body's largest organ with these skin strategies.
Stretch away the stress of a long, hard day with yoga! Try calming your body and mind with this relaxing ten-minute sequence from instructor Steve Ross.
See Dr. Oz explain the health benefits of yoga.
Watch Yoga in 10: Basic Flow to get started on the fundamentals of yoga.
Watch Yoga in 10: Energize to learn how you can stretch away sleepiness.
Watch Yoga in 10: Strength and Balance to learn a strength-building yoga sequence.
The next hot health trend is here - can you guess what it is?
Find out what the new health and wellness trends will be in the New Year!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Watch as experts and celebrities share what they do to look and feel younger.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...