YOU: On A Diet Beginner's Workout

Posted on 7/13/2010 | Comments ()
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Joel Harper contributes a series of workouts for the reissue of YOU: On a Diet. This beginner's workout is perfect for those getting off the couch and making the commitment to live better, happier and healthier. You can purchase your copy of YOU: On A Diet by clicking here. The YOU: On A Diet DVD must be purchased seperately.

For more tips from Joel Harper, go to www.joelharperfitness.com.


YOU: On a Diet

 

Excerpted from YOU: On a Diet Revised Edition: The Owner's Manual for Waist Management by Michael F. Roizen and Mehmet C. Oz. Copyright (c) 2006, 2009 by Michael F. Roizen, M.D., and Oz Works LLC, f/s/o Mehmet C. Oz, M.D.  Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.