Dr. Oz presents his 11-week plan to get you healthy for 2011. Find out the 5 easy steps that will change your life. Click here to learn more about this revolutionary plan. Sign up today!
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Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...