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Recipes
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Dr. Oz-Approved Longevity Recipes
Vegetarian Breakfast (or Anytime) Burritos Ingredients Makes 4 servings 1/2 onion, cut into diced small 1 cup cooked brown rice 1 cup ... more -
7 Years Younger Recipes
Mixed Fruit Smoothie Ingredients Makes 2 servings 1 cup frozen ... more -
Supercharged Drinks to Make You Look Young
Glowing Green Smoothie for Radiant Skin This smoothie supplies you with the energy, vitamins and minerals to give your skin a youthful, sexy ... more -
B12-Boosting Parfait
This parfait is full of vitamin B12-rich ingredients and will be sure to get you going in the morning. Ingredients 1 cup plain lowfat yogurt ... more -
Full Body-Revitalizing Smoothie
Ingredients Makes 2 servings 1 cup light vanilla soy milk 3 ounces silken tofu 1 tbsp ground flaxseed meal 1 tbsp natural almond butter 1/3 cup ... more -
Wrinkle-Fighting Smoothie
Ingredients Makes 2 servings 1 cup non-fat or low-fat chocolate milk 1/4 cup unsweetened green tea 1 1/2 cups frozen mixed raspberries, strawberries, ... more -
Energy-Boosting Smoothie
Ingredients Makes 2 servings 2 tbsp 100% pure cocoa powder 2 tbsp creamy natural peanut butter 1 medium ripe banana 8 oz non-fat vanilla Greek yogurt ... more -
Prehistoric Diet Recipes
Breakfast: It’s Easy Being Green Smoothie Ingredients 4 cups of your favorite leafy greens, such as kale, spinach, collard greens 2 tbsp ... more -
Lemon Facial Cleanser
Ingredients 1 tbsp natural yogurt 1 tsp lemon juice 2 drops essential lemon oil Directions Mix all ingredients together. Soak a cotton wool ... more -
Homemade Lemon Essential Oil
Ingredients 1 lemon Cold-pressed olive oil Directions Grate the outside of the lemon over a bowl. Fill a small glass bottle halfway ... more
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