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Rip Esselstyn's Dark Chocolate Brownies
Ingredients Makes about 20 brownies 1/2 cup light brown sugar, packed 1/2 cup raw sugar 1 cup unsweetened applesauce 1 tbsp egg substitute mixed ... more -
Rip Esselstyn's Portobello Mushroom Burger with Sweet Potato Fries
Portobello Mushroom Burger Ingredients Makes 4 burgers 4 Portobello mushrooms, rinsed Low-sodium tamari Vegetarian Worcestershire sauce ... more -
Rip Esselstyn's Sweet Potato & Vegetable Lasagna
Ingredients Serves 10-12 1 onion, chopped 1 small head of garlic, all cloves chopped or pressed 8 ounces mushrooms, sliced 1 head broccoli, ... more -
Rocco's Buffalo and Blue Chicken Tenders
Ingredients Serves 4 1 cup whole wheat flour 21/2 cups whole wheat panko breadcrumbs 4 large egg whites 12 oz chicken tenders Salt and freshly ground ... more -
Rocco's 3-Grams-of-Fat Blue Cheese Dressing
Ingredients Makes 18 servings 1 cup Rocco's Magnificent Mayonnaise or store-bought low-fat mayonnaise 1/2 cup reduced-fat sour cream 1/4 cup ... more -
Rocco's Chicken and Red Pepper Quesadillas
Ingredients Serves 4 4 (9 in) low-carb tortillas 2 cups shredded 75% reduced-fat cheddar 2 cups shredded skinless breast meat from a rotisserie or ... more -
Rocco's Faux-Fried Onion Rings with Smokey Mayonnaise
Ingredients Serves 4 4 large Vidalia onions cut into 1/2-in thick slices 2 cups skim milk 2 cups whole wheat flour 2 cups whole wheat panko ... more -
Rocco's Loaded Nachos with Turkey, Black Beans and Salsa
Ingredients Serves 4 4 oz baked tortilla chips 8 oz ground turkey breast 3/4 cup fat-free spicy black bean dip Salt and freshly ground black pepper 1 ... more -
Rocco's Magnificent Mayonnaise
Ingredients Makes about 44 (1 tbsp) servings 6 tbsp white vinegar 4 tbsp cornstarch 1 (17.6-oz) container Greek yogurt 3 tbsp Dijon mustard 4 packets ... more -
Dave Lieberman's Gazpacho
Ingredients Serves 8 3 oz soft country bread, any tough crust cut away 2 lbs vine-ripened tomatoes, cored and roughly chopped 1/2 medium sweet onion, ... more
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