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Recipes
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Chicken Arugula Pizza
Ingredients 8 oz refrigerated whole wheat pizza dough 1/2 cup chopped tomato 4 oz cooked chicken breast, cut into strips 1/2 cup low fat ... more -
Brain-Boosting Shrimp and Spinach Stir Fry
Ingredients Makes 4 servings 1 tbsp olive oil 1/2 tsp red pepper flakes 1 1/2 lb extra large shrimp, shelled and deveined 2 large cloves garlic, ... more -
Brain-boosting Grilled Eggplant and Red Onion Bruschetta
Ingredients 1 1/2 cups roughly chopped grilled eggplant 1 cup roughly chopped grilled red onion 2 tbsp rosemary, chopped 1 clove garlic, finely ... more -
Paula Deen's Healthier Mac and Cheese
Ingredients Makes 4-6 servings 2 cups whole wheat or regular elbow macaroni (8 oz) 2 cups shredded reduced-fat cheddar cheese (8 oz) 1/2 cup low-fat ... more -
Diced Pear Parfait With Greek Yogurt Mousse and Ginger Cookies
Ingredients 2 ripe pears, diced Ground cinnamon Brown sugar 2 oz butter 1 pint Greek yogurt Maple syrup Ginger cookies Heavy cream ... more -
Dr. Oz's 48-Hour Weekend Cleanse Recipes
Breakfast: Quinoa with Chopped Prunes Ingredients Makes 1 serving 1/2 cup quinoa, rinsed 1 cup water 1 pinch nutmeg 1 tsp grated ginger ... more -
Booty-Blasting Burger
Ingredients 1 lb salmon, 1/3 chopped in machine; the rest hand chopped to about 1/8-inch pieces 1/2 cup black beans, drained, rinsed and mashed 1 ... more -
Transformed New York Pizza: I Love NY Veggie Pizza
IngredientsMakes 2 servings 1/2 lb refrigerated whole wheat pizza dough Canned crushed tomatoes 1/4 cup part-skim mozzarella cheese 2 tbsp pecorino ... more -
Transformed LA Tacos: Tilapia Tacos
Ingredients 4 tilapia filets 2 tbsp chili powder 1 tbsp ground cumin Freshly ground pepper 1/4 tsp salt 2 tbsp olive oil 8 small (6 inch) corn ... more -
Transformed Chicago Hot Dog: Chicago Oz Dog
Ingredients Makes 4 servings 2 onions, cut into rings 2 red or green bell peppers, sliced 4 chicken hot dogs 4 whole wheat buns 1/4 cup whole ... more
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