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Recipes
The Oz Family's 5-Minute Recipes
Starving Surgeon Salad Ingredients 2 cups arugula 6 oz chicken or shrimp 4 tbsp feta cheese 1/3 cup pomegranate seeds 1/2 cup cashews 2 tbsp balsamic ...
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Recipes
Wellness
Dr. Joel Fuhrman's Never-Get-Sick Chocolate Cake
IngredientsServes 12 Cake1 2/3 cups whole-wheat pastry flour1 tsp baking powder3 tsp baking soda3 1/2 cups pitted dates, divided1 cup pineapple ...
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Diet
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Dr. Joel Fuhrman's Super Immunity Recipes
Breakfast: Super Seed OatmealServes 2 Ingredients1 cup old-fashioned rolled oats (not quick or instant)1 1/2 cups unsweetened vanilla soy, hemp ...
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Diet
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Dr. Neal Barnard’s Brain-Protective Recipes
Stuffed Peppers with Squash, Black Beans, and Rice Ingredients Serves 2 as a main dish or 4 as a side 1/2 cup cooked brown rice 1 cup ...
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Wellness
Dr. Oz-Approved Longevity Recipes
Vegetarian Breakfast (or Anytime) Burritos Ingredients Makes 4 servings 1/2 onion, cut into diced small 1 cup cooked brown rice 1 cup ...
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Dr. Mark Hyman's Blood Sugar Solution Recipes
Sesame-Crusted Sole with Baby Bok Choy and Wild Rice Ingredients Serves 2 Wild Rice 1/4 cup uncooked wild rice Pinch of sea salt 3/4 ...
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Dr. Mark Hyman's Almond-Flax Crusted Chicken
Ingredients Serves 4 4 (5-oz) boneless, skinless chicken breasts 3 tbsp ground flaxseed 1/2 cup almond meal 1 tbsp extra-virgin olive oil 1 ...
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Recipes
Dr. Mark Hyman's Sweet Potato Burgers
Ingredients Serves 8 1 large sweet potato 1 tbsp plus 1 tsp extra-virgin olive oil Sea salt and freshly ground black pepper 4 cups cooked ...
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Diabetes
Nutrition
Recipes
Hungry Girl's Comforting Chocolate Desserts
Freezy Whoopie Pie Ingredients Makes 1 serving 1 Vitalicious Deep Chocolate VitaTop, partially thawed 1/4 cup frozen lite whipped ...
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Diet
Recipes
Hungry Girl's Bake-tastic Butternut Squash Fries
Ingredients Make 2 servings One 2-lb or half of a 4-lb butternut squash (20 oz once peeled and sliced) 1/8 tsp coarse salt, or more to taste ...
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Diet
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