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Recipes

• 

  Warm Mango With Chile Agave

  Ingredients Grated zest and juice of 3 limes2 tbsp agave nectar1/2 tsp chili paste1 tbsp unsalted butter3 mangoes1/4 cup coconut milk1/4 cup ... more

  Nutrition
• 

  Dopamine Diet Recipes

  It sounds counterintuitive, but eating can help stop food cravings. Why? The foods on Bryce Wylde's dopamine shopping list are rich in a compound ... more

  Diet

  Nutrition

  Recipes
• 

  Lemon-Basil Roast Chicken

  Ingredients1 whole free-range organic chickenSalt and freshly ground black pepper2 tbsp unsalted butter, at room temperature2 tbsp olive oil1 tbsp ... more

  Nutrition
• 

  Dr. Melina Jampolis' Upside-Down Taco Salad

  Ingredients 2-3 cups shredded romaine lettuce 3/4 cup kidney beans 1/4 sliced avocado 1/2 cup chopped tomatoes (or use 1/4 cup of salsa as salad ... more

  Diet

  Nutrition

  Recipes
• 

  Dr. Melina Jampolis' Super Heart-Healthy Muffins

  Ingredients 1 1/2 cups whole-wheat white flour 1 cup wheat germ 1/3 cup chia seeds 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tsp ... more

  Diet

  Nutrition

  Recipes
• 

  Avocado With Roasted Pumpkin Seeds and Kale Salad

  Ingredients6 tbsp olive oil1/3 cup raw pumpkin seeds1 cup tightly packed cilantro, torn1 pint cherry tomatoes, halved1 head of kale1 large red onion, ... more

  Nutrition
• 

  Frozen Grape-Aid

  Ingredients  1 cup halved red or green seedless grapes 1/2 cup blueberries 12 mint leaves 1 lemon, cut into 8 wedges  Crushed ice 1 liter ... more

  Nutrition
• 

  Egg Whites with Blueberry and Cinnamon

  Ingredients3 egg whites2 tbsp almond milk1 tsp ground cinnamon1/4 tsp fine sea salt1/2 tsp freshly ground black pepper2 tsp olive oil1/4 cup ... more

  Nutrition
• 

  Eva Longoria’s Chili-Rubbed Skirt Steak Tacos

  Ingredients Makes 4 to 6 servings   2 tbsp chili powder 2 pounds skirt steak Kosher salt to taste 12 corn tortillas 1 cup Chunky Guacamole with ... more

  Nutrition

  Recipes
• 

  Michael Pollan's Wine-Braised Chicken

  Ingredients Makes 6 servings   3 3/4 lbs bone-in chicken pieces, preferably dark meat 2 1/2 tsp kosher salt, divided 1/2 tsp ground black pepper ... more

  Nutrition

  Recipes