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Recipes

• 

  Stress-Free Glucose-Balancing Recipes

  Breakfast   Oatmeal Makes 1 serving   Ingredients 3/4 cup raw oats  1/2 cup hemp milk 1 tsp almonds, sliced 1/2 tsp cinnamon   ... more

  Diet

  Nutrition

  Recipes
• 

  Lifestyle 180 Banana Creamers

  Makes: Sixteen slices - two slice serving   Ingredients:1 Banana3 oz. Dark Chocolate – 70% or greater1/2 teaspoon Instant ... more

  Beauty

  Family Health
• 

  Cancer-Fighting Beans and Greens

  Ingredients Serves 6   1 cup onion, diced 2 cans Great Northern beans, rinsed 1 (32-oz) box organic chicken stock 1 bunch of collard greens 2 ... more

  Cancer

  Nutrition

  Recipes
• 

  Cancer-Fighting Breakfast Smoothies

  IngredientsMakes about 3 cups 1 very ripe banana (the riper the banana, the greater the antioxidants) 2 cups frozen fruit/berries 1 cup almond milk ... more

  Alternative Health

  Cancer

  Diet
• 

  Cancer-Fighting Breakfast Scramble

  Ingredients Serves 2  8 oz extra-firm tofu, crumbled 1 Yukon Gold potato, diced ¼ teaspoon salt 2 teaspoons ground turmeric Directions ... more

  Alternative Health

  Cancer

  Diet
• 

  Snacks to Eat All Day Long

  Snack to Reduce Stress   Pizza Popcorn Popcorn is a perfect snack to help with stress-induced eating. It's high in volume and low in calories, ... more

  Recipes

  Stress
• 

  Dr. Andrew Weil’s Pasta Puttanesca with Tuna

  Ingredients 2 (28 oz) cans Italian tomatoes, drained and crushed 4 tbsp extra virgin olive oil 1 tsp dried hot red pepper flakes 2 tbsp capers 1/2 ... more

  Cancer

  Diet

  Recipes
• 

  Cancer-Fighting Salad

  Ingredients 1 (14.5 oz) can sauerkraut 2 medium tomatoes 1 tsp dry oregano Salt and pepper to taste   Directions Drain liquid from sauerkraut ... more

  Cancer

  Diet

  Illness Prevention
• 

  Cancer-Fighting BBQ Beans and Pasta

  Ingredients 1 lb whole wheat pasta 1 can yellow corn 1 can black beans 1 can pinto beans 1/2 bottle of BBQ sauce 1/2 bottle of enchilada or red sauce ... more

  Cancer

  Diet

  Illness Prevention
• 

  Recipes to Fight Breast Cancer

  This recipe is a great way to get even more fiber into your diet. The cinnamon, orange peel and chia all contain fiber, which sticks to free ... more

  Breast Cancer

  Cancer

  Diet