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Viewer Paleo Recipes
Christina’s Beef Jerky Ingredients 2.5 lbs very lean beef or venison, trimmed of all fat 1 tbsp sea salt 1 tbsp freshly ground black pepper ...
"Cobb" Salad Ingredients 2 tbsp extra-virgin olive oil 2 skinless, boneless chicken breast halves (about 1 lb), pounded thin with a meat ...
Stress-Free Glucose-Balancing Recipes
Breakfast Oatmeal Makes 1 serving Ingredients 3/4 cup raw oats 1/2 cup hemp milk 1 tsp almonds, sliced 1/2 tsp cinnamon ...
Dr. Lemole's Longevity Recipes
The Lemole Longevity Plan, created by Dr. Oz's father-in-law Dr. Gerry Lemole, was designed to help you fight off chronic disease. Dr. Lemole ...
Melissa Clark's Double-Coconut Popcorn
IngredientsServes 81 cup unsweetened coconut flakes3/4 tsp kosher salt, more to taste4 tbsp coconut oil1/2 cup popcorn kernelsPinch of ...
Pina LoGiudice's Coconut Pancakes
Ingredients1 cup whole-wheat pancake mix1 egg 1 tbsp coconut oil1/2 cup milk1 tsp vanilla1 tsp cinnamon1 tsp cardamon1 tbsp ground flaxseed 1/4 cup ...
Cancer-Fighting Breakfast Smoothies
The rich color of blueberries comes from anthocyanins, natural antioxidants that neutralize free radicals. For variety, try adding mango or kale to ...
Cancer-Fighting Breakfast Scramble
Ingredients Serves 2 8 oz extra-firm tofu, crumbled 1 Yukon Gold potato, diced ¼ teaspoon salt 2 teaspoons ground turmeric Directions ...
Ayurvedic Diet: Creamy Green Soup and Salad for Pittas
Ingredients Serves 2-4 Soup 4 cups kale leaves, tightly packed 1/2 peeled cucumber with seeds removed 1 pear, peeled and chopped 1 cup water, plus ...
Ayurvedic Diet: Spiced Steamed Veggies for Kaphas
Ingredients 1 tbsp mustard oil 1 tbsp finely chopped ginger 2 cloves garlic, finely chopped 1 tbsp turmeric 2 tbsp mustard seeds 1 tsp cardamom ...
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