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Recipes
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Energy Salad for Thyroid
IngredientsServes 2 to 4 1 bunch kale, either curly or tuscan, chopped1/4 cup peeled carrot1 avocado cubed1/2 to 1 tablespoon kelp flakes ... more -
Miracle Energy Drinks
Super Energizer Smoothie Ingredients Makes 1 serving 1/2 cup cold water 2 scoops of chocolate whey protein powder 1 tsp granulated ... more -
Wheat Germ Recipes
Here are four tasty ways to easily add wheat germ to your diet. Wheat Germ Smoothie Ingredients 6 oz Greek yogurt 1 cup almond milk 1/4 ... more -
Prehistoric Diet Recipes
Breakfast: It’s Easy Being Green Smoothie Ingredients 4 cups of your favorite leafy greens, such as kale, spinach, collard greens 2 tbsp ... more -
Cocoa Power Recipes
Add the super power of cocoa to your life with these two easy recipes. Cocoa Breakfast Sundae Ingredients 1 cup oatmeal 2 cups water 1/2 ... more -
Jennifer Esposito's Gluten-Free Blueberry Walnut Scones
Learn how to bake one of actress Jennifer Espositos' favorite gluten-free treats. Ingredients 1/2 cup brown rice flour 1/2 cup coconut flour ... more -
Chicken Arugula Pizza
Ingredients 8 oz refrigerated whole wheat pizza dough 1/2 cup chopped tomato 4 oz cooked chicken breast, cut into strips 1/2 cup low fat ... more -
Lemon Facial Cleanser
Ingredients 1 tbsp natural yogurt 1 tsp lemon juice 2 drops essential lemon oil Directions Mix all ingredients together. Soak a cotton wool ... more -
Homemade Lemon Essential Oil
Ingredients 1 lemon Cold-pressed olive oil Directions Grate the outside of the lemon over a bowl. Fill a small glass bottle halfway ... more -
Brain-Boosting Shrimp and Spinach Stir Fry
Ingredients Makes 4 servings 1 tbsp olive oil 1/2 tsp red pepper flakes 1 1/2 lb extra large shrimp, shelled and deveined 2 large cloves garlic, ... more
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