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Recipes
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Raspberry-Orange Immunity Smoothie
Ingredients1 cup nonfat or low-fat vanilla soy milk1 cup frozen raspberries1 medium ripe banana1/2 cup orange juice with one ice cube or 1 Tbs frozen ... more -
Dr. Joel Fuhrman's Never-Get-Sick Chocolate Cake
IngredientsServes 12 Cake1 2/3 cups whole-wheat pastry flour1 tsp baking powder3 tsp baking soda3 1/2 cups pitted dates, divided1 cup pineapple ... more -
Dr. Joel Fuhrman's Super Immunity Recipes
Breakfast: Super Seed OatmealServes 2 Ingredients1 cup old-fashioned rolled oats (not quick or instant)1 1/2 cups unsweetened vanilla soy, hemp ... more -
Dr. Lemole's Longevity Recipes
The Lemole Longevity Plan, created by Dr. Oz's father-in-law Dr. Gerry Lemole, was designed to help you fight off chronic disease. Dr. Lemole ... more -
Cancer-Fighting Breakfast Smoothies
IngredientsMakes about 3 cups 1 very ripe banana (the riper the banana, the greater the antioxidants) 2 cups frozen fruit/berries 1 cup almond milk ... more -
Cancer-Fighting Breakfast Scramble
Ingredients Serves 2 8 oz extra-firm tofu, crumbled 1 Yukon Gold potato, diced ¼ teaspoon salt 2 teaspoons ground turmeric Directions ... more -
Shiitake Hot and Sour Soup
Ingredients Serves 4 1 tbsp grapeseed oil 1 jalapeño, minced with seeds 1 tbsp minced ginger 1 tbsp minced garlic 2 bunches scallions, green ... more -
B12-Boosting Clam Pasta
Ingredients Serves 61 lb clams 1 lb whole wheat pasta 1 (28 oz) can of diced tomatoes 2 cloves crushed garlic 1/2 tsp crushed red pepper 2 tbsp olive ... more -
Cancer-Fighting Spicy Pumpkin Soup
Ingredients4 shallots, minced 2 tsp unsalted butter 2 garlic cloves, minced 1 tsp ginger, minced 2 tbsp curry spice 2 tsp kosher salt 1 tsp ... more -
Cancer-Fighting Salad
Ingredients 1 (14.5 oz) can sauerkraut 2 medium tomatoes 1 tsp dry oregano Salt and pepper to taste Directions Drain liquid from sauerkraut ... more
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