Browse

By Content Type

• All Content
• Videos
• Articles
• Recipes
• Quizzes

By Topic

• Wellness
• Diet
• Nutrition
• Weight Loss
• Family Health
• Illness Prevention
• Smart Patient
• Recipes
• Womens Health
• Anatomy
• Alternative Health
• Anti-Aging
• Beauty
• Illness Management
• Fitness
• Mental Health
• Sex and Relationships
• Cancer
• Stress
• Symptom Definition
• Heart Health
• Addiction
• Sleep
• Men's Health
• Pregnancy
• Diabetes
• Digestion
• Dental Health
• New Year
• Flu
• Breast Cancer
• Eye Care
• Webchat
• Show Promos

By Date

• All Time
• Past 24 Hours
• Past Week
• Past Month
• Past 3 Months
• Past Year

Recipes

• 

  5-Layer Flat Belly Dessert

  Ingredients 1 box devil’s food cake mix 1 cup nonfat Greek yogurt 1 cup water 4 cups fat-free ricotta 1 cup coconut milk, well stirred 1 cup ... more

  Recipes

  Weight Loss
• 

  Guilt-Free Cocktail Cheats

  Guilt-Free Margarita     Ingredients Makes 1 serving: 90 calories 1 oz jalapeño tequila 1/2 oz pear nectar 1 lime, juiced 1 tsp orange ... more

  Recipes

  Weight Loss
• 

  Hungry Girl's Shrimp Fettuccine Alfredo

  Ingredients Makes one serving 1 package tofu shirataki fettuccine shaped noodle substitute 1 tsp reduced fat sour cream 1 wedge spreadable light ... more

  Diet

  Recipes

  Weight Loss
• 

  Cauliflower "Rice" Pilaf

   Ingredients 1/4 cup slivered almonds 1 small head cauliflower 1 tablespoon unsalted butter 1 tablespoon olive oil 2 tablespoons chopped yellow ... more

  Recipes

  Weight Loss
• 

  Low-Carb Southern Fried Chicken

  Ingredients 3 to 6 cups vegetable oil, for frying 3 large eggs 1/4 cup heavy cream, may use water 2 1/3 cups soy flour 2 teaspoons salt 1 teaspoon ... more

  Recipes

  Weight Loss
• 

  Zucchini Muffins

  IngredientsServes 12 Vegetable oil spray 1 1/2 cups soy flour 1/2 cup finely diced zucchini, with peel on 3 large eggs 3/4 cup heavy cream 1/2 cup ... more

  Weight Loss
• 

  Menopause Fat-Blasting Smoothie

  Ingredients: 1 cup swiss chard 1 cup green tea 1/2 cup blueberries 2 nuts - brazil nuts 1 tbsp flaxseeds Directions: Blend all ingredients together ... more

  Weight Loss

  Womens Health
• 

  Anaheim Shrimp Scampi

  IngredientsMakes 8 servings Scampi Butter, recipe follows1 lb raw, peeled and deveined shrimp, with tail on (recommended: tiger prawns)1 tbsp ... more

  Diet

  Recipes

  Weight Loss
• 

  Dr. Dow's Booster Pizza

  Ingredients 1 whole wheat tortilla 1/2 can of strained diced tomatoes 2 to 3 handfulls of low-fat goat cheese crumbles 2 chopped artichokes (or your ... more

  Diet

  Recipes

  Weight Loss
• 

  Dr. Oz’s Belly-Blasting New Year’s Soup

  Ingredients  Makes 4 1/2 cups  1 14.5-oz can of fire-roasted tomatoes with medium chilies 1 15-oz can of chickpeas 2 cloves garlic, chopped ... more

  Recipes

  Weight Loss