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Recipes
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Chicken and Rice
Chicken and RiceIngredients 2 pound boneless, skinless chicken breast 1-1/2 cup brown rice 1 15-oz. can of tomato sauce Juice of 1 lime or lemon 2 ... more -
Rainbow Ratatouille
Rainbow Ratatouille Ingredients 2 tbsps olive oil 1 small onion, diced 3 cloves garlic, finely chopped 2 cups sliced, fresh mushrooms 4 cups ... more -
The Power of Protein
Protein has enjoyed a recent surge in popularity thanks to low-carb diet fads and weight loss and fitness trends - but it's always been ... more -
Alzheimer's-Fighting Recipes
Hot Wild Salmon Ingredients2 servings: 384 calories per serving 2 wild salmon fillets with skin (about 4 oz. each) or salmon steaks (preferably ... more -
Dr. Oz's After-School Snack Recipes
The seemingly small decision of what to eat for an afternoon snack can not only make a big difference in your health, but the right choice can also ... more -
Elmo's Red Veggie Alphabet Soup
Ingredients 2 tbsp olive oil 1 cup diced red onion 1 cup diced celery 1 cup diced carrots 5 cups low-sodium tomato juice 1 tsp freshly ground pepper ... more -
Chicken Matzo Ball Soup
Ingredients 1 (4 lb) chicken cut into quarters 6 medium-sized carrots, peeled and cut into 2-inch pieces 3 long celery stalks, halved 2 large yellow ... more -
Safe Cleanser Recipe
Mix together 1 tbsp of Borax powder (find it in the laundry aisle of your supermarket) 3 tbsps of white vinegar 2 cups of water 1 tablespoon of dish ... more -
Healthier Family-Style Recipes
Hearty Meatball Lasagna Ingredients 1 box whole wheat lasagna sheets, cooked 3/4 lb chopped portobello mushroom caps (about 5) or white button ... more
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