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Recipes
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Rachael Ray’s Grilled Chicken Thighs with Rosemary White Beans and Tomato Onion Salad
Ingredients Makes 4 servings 8 boneless, skinless chicken thighs Salt and pepper 4 tbsp extra virgin olive oil, divided 2 cloves garlic, grated or ... more -
The Sleep Doctor's Sleep Slim Smoothie
Ingredients 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using soy yogurt, add an additional 1/2 cup fat-free milk) 5 ... more -
Rachael Ray's Spinach and Artichoke Tuna Salad
Ingredients Makes 2 serving 4 (5 oz) cans tuna in water, drained and flaked 1 clove garlic, minced into a paste Juice of 1 lemon 1 (10 oz) box of ... more -
Amazing Wild Blueberry Salsa
Ingredients Makes 6-8 servings 2 cups wild blueberries fresh or frozen (thawed) 1/2 medium onion (red or white), diced small 1 jalapeño pepper, ... more -
Rainbow Superfood Salad With Wild Blueberry and Balsamic
Ingredients Makes 6 servings 3 tbsp extra virgin olive oil 1 tbsp balsamic vinegar 1/4 cup dried wild blueberries (soaked in boiling water for 20 ... more -
Wild Blueberry Avocado Smoothie
Ingredients Makes 3 servings 1 cup frozen wild blueberries 1 ripe avocado 5 oz low-fat plain yogurt 1/2 of a lime’s zest and juice 3 tbsp brown ... more -
Carrot Salad With Wild Blueberries
Ingredients Makes 6 servings Juice of 1 lemon 4 tsp maple syrup 1/2 tsp salt 1 cup diced red pepper 2 tsp olive oil 1 1/2 cups frozen wild ... more -
Broccoli Bean and Leek Soup
IngredientsMakes 10 Servings5 cup Water2 1/2 tsp Vegetable Base2 cup Broccoli, bite size florets 2 tsp Extra Virgin Olive oil2 cup Sweet Onion, small ... more -
Sundried Tomato Sauce
Ingredients 1 medium tomato, chopped 1/2 clove garlic 1/2 cup sundried tomatoes (not the ones packed in oil) 1 tbsp balsamic vinegar 1 tsp fresh ... more -
Roasted Red Pepper Vinaigrette
Ingredients Makes enough dressing for 1 large salad 1 large roasted red pepper 1 clove garlic 2 tbsp balsamic vinegar 1/8 tsp salt 1/4 tsp pepper 1/2 ... more
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