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Recipes

• 

  Un-Fried Rice Balls "Arancini"

  Ingredients  1/2 cup short-grain brown rice  1 tsp saffron threads 1/2 oz Parmigiano-Reggiano, grated Handful of fresh basil, ... more

  Diet

  Nutrition
• 

  South Beach Diet Recipes

  Sweetened Ricotta Ingredients1/2 cup part-skim ricotta1/4 tsp vanilla extractTouch of agave nectar DirectionsPut all ingredients. Combine ... more

  Diet

  Nutrition

  Recipes
• 

  Caprese-Prosciutto Panini

  Ingredients100% whole-wheat roll4 slices of prosciutto, fat removed2 slices of tomato2 slices of fresh mozzarella Basil leaves2 pickled hot cherry ... more

  Recipes
• 

  Metamucil Recipes

  Summer Citrus Spritzer Makes 1 cup with one dose of Metamucil (serving size: 1 cup)   Ingredients 1/3 cup grapefruit juice 1/3 cup orange juice ... more

  Diet

  Nutrition

  Recipes
• 

  Martha Stewart’s Longevity Recipes

  Broiled Grapefruit   Ingredients 1 red or pink grapefruit, halved 1 tbsp brown sugar 1/4 tsp cinnamon, plus extra for sprinkling 1/2 cup plain, ... more

  Recipes
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  All-Day Egg-White Omelet

  Ingredients1/4 cup boxed egg whitesOlive oil spray2 tbsp low-fat or skim-based cheese2 tbsp store-bought pico de galloCilantro for garnishSalt and ... more

  Recipes
• 

  Jorge Cruise’s 2-Minute Cake

  If you love breaded foods and baked goods but stay away because of all the carbs and calories, you’ll be happy to learn about low-carb flour ... more

  Recipes
• 

  John Cusimano's Cocktail Recipes

  Blackberry and Mint Cooler   Ingredients 2 fresh mint leaves 3 to 4 blackberries 1 tbsp agave syrup 1/2 lemon, juiced 2 oz gin   Directions ... more

  Recipes
• 

  Culinary Institute Calorie-Cutting Recipes

  Cucumber Limeade   Ingredients 4 cups water (or however much fills desired pitcher) 1 cucumber, thinly sliced 3 limes 4 tsp agave syrup (or any ... more

  Diet

  Recipes
• 

  Warm Mango With Chile Agave

  Ingredients Grated zest and juice of 3 limes2 tbsp agave nectar1/2 tsp chili paste1 tbsp unsalted butter3 mangoes1/4 cup coconut milk1/4 cup ... more

  Nutrition