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Recipes

• 

  Hungry Girl's Meal Expanders: Seltzer

  There's something comforting about eating a large, carb- and fat-filled meal. But meals like that aren't much help when it comes to losing ... more

  Recipes
• 

  Hungry Girl's Meal Expanders: Zucchini

  There's something comforting about eating a large, carb- and fat-filled meal. But meals like that aren't much help when it comes to losing weight. ... more

  Family Health
• 

  Hungry Girl's Meal Expanders: Portabello Mushrooms

  There's something comforting about eating a large, carb- and fat-filled meal. But meals like that aren't much help when it comes to losing weight. ... more
• 

  Diabetic-Friendly Recipes

  These recipes are affordable, delicious, and diabetic-friendly. Low in fat, low in sodium, high in flavor and nutrition, these easy-to-prepare dishes ... more

  Alternative Health
• 

  Chris Powell's Carb-Cycling Recipes: Low-Carb Day

  Finally: A diet that allows you to eat carbs and still lose weight! Try these dishes on a low-carb day as part of the carb-cycling diet. You'll burn ... more

  Alternative Health

  Anti-Aging

  Beauty
• 

  Chris Powell's Carb-Cycling Recipes: High-Carb Day

  Finally: A diet that allows you to eat carbs and still lose weight! Try these dishes on a high-carb day as part of the carb-cycling diet. You'll burn ... more
• 

  Dr. Oz's Fat Busting Formula: 3 Days + 3 Fat Busting Meals = Lose 3 Pounds!

  For the next three days, you'll eat these same three meals. Each recipe is packed with ingredients to maximize your fat loss. Make sure you eat each ... more

  Nutrition

  Wellness
• 

  Melissa Clark's Double-Coconut Popcorn

  IngredientsServes 81 cup unsweetened coconut flakes3/4 teaspoon kosher salt, more to taste4 tablespoons coconut oil1/2 cup popcorn kernelsPinch of ... more

  Alternative Health

  Diet

  Nutrition
• 

  Pina LoGiudice's Coconut Pancakes

  Ingredients1 cup whole wheat pancake mix1 egg 1 tbsp coconut oil1/2 cup milk1 tsp vanilla1 tsp cinnamon1 tsp cardamon1 tbsp ground flaxseed 1/4 cup ... more
• 

  Pea Protein Power Shake

  Ingredients2 tbsp pea protein powder1 cup fruit of your choice1 cup low-fat milk5 ice cubes DirectionsMix in a blender until desired consistency ... more

  Heart Health

  Wellness