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Recipes

• 

  Dr. Oz-Approved Longevity Recipes

  Vegetarian Breakfast (or Anytime) Burritos   Ingredients Makes 4 servings   1/2 onion, cut into diced small 1 cup cooked brown rice 1 cup ... more

  Anti-Aging

  Recipes

  Wellness
• 

  Dr. Mark Hyman's Blood Sugar Solution Recipes

  Sesame-Crusted Sole with Baby Bok Choy and Wild Rice   Ingredients Serves 2   Wild Rice 1/4 cup uncooked wild rice Pinch of sea salt 3/4 ... more

  Diabetes

  Nutrition

  Recipes
• 

  Dr. Mark Hyman's Almond-Flax Crusted Chicken

  Ingredients Serves 4   4 (5-oz) boneless, skinless chicken breasts 3 tbsp ground flaxseed 1/2 cup almond meal 1 tbsp extra-virgin olive oil 1 ... more

  Recipes
• 

  Dr. Mark Hyman's Sweet Potato Burgers

  Ingredients Serves 8   1 large sweet potato 1 tbsp plus 1 tsp extra-virgin olive oil Sea salt and freshly ground black pepper 4 cups cooked ... more

  Diabetes

  Nutrition

  Recipes
• 

  Hungry Girl's Comforting Chocolate Desserts

  Freezy Whoopie Pie   Ingredients Makes 1 serving   1 Vitalicious Deep Chocolate VitaTop, partially thawed 1/4 cup frozen lite whipped ... more

  Diet

  Recipes
• 

  Hungry Girl's Bake-tastic Butternut Squash Fries

  Ingredients Make 2 servings   One 2-lb or half of a 4-lb butternut squash (20 oz once peeled and sliced) 1/8 tsp coarse salt, or more to taste ... more

  Diet

  Recipes
• 

  Hungry Girl's Swap-tastic Philly Cheesesteaks

  Ingredients Makes 2 servings   2 light hot-dog buns 6 oz thinly sliced raw lean beefsteak filet (freeze slightly before slicing) 2 ... more

  Diet

  Recipes

  Wellness
• 

  Jillian Michaels’ Citrus Splash Dry Rub

  Ingredients 1/4 cup rosemary 6-8 cloves of garlic, finely chopped Zest of one orange and one lemon, roughly chopped 2 tbsp thyme 2 tbsp orange juice ... more

  Recipes

  Wellness
• 

  Caramel Apple Cupcakes

  Ingredients Makes 24 cupcakes   3 Granny Smith apples, peeled, cored and diced 1/4 cup caramel flavored syrup, sugar free 1 yellow cake mix, ... more

  Nutrition

  Wellness
• 

  Cauliflower No-Mash Potatoes

  Ingredients Serves 4 (Makes 2 cups with 1/2 cup per person)   1 head of garlic 2 tbsp olive oil 1 head cauliflower 1 to 2 tsp prepared ... more

  Nutrition

  Wellness