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Drop the Word "Fat" From Your
"Do these jeans make me look fat?”"No dessert for me, I’m fat." Most of us are guilty of this “fat talk,” or dropping the so-called "F-bomb." ...
7 Ways to Detoxify Your Relationships
Engaged couple Marci and Dan were just two months away from their wedding day when they joined one of my seminars. We opened with a quiz asking all ...