What is a Dosha? According to Ayurveda, each of us has a unique mix of three mind/body principles, which creates our specific mental and physical ... more
It's no secret weight loss can be difficult. If you're having trouble dropping pounds, an off-kilter metabolism may be to blame. These five simple ... more
For years, coffee drinking was cast off as an unhealthy habit. New research is now revealing that enjoying a cup of coffee is beneficial to your ... more
Every woman takes pride in their style. Whether you’re an ultra-chic fashionista or you’re into a classic look, odds are you still have a closet ... more
It’s the most feared diagnosis: cancer. But as researchers dig deeper into understanding this disease, they’ve uncovered some good news. As many ... more
There are some cancer risk factors - like your age, genetics and gender - that are beyond your control. Prevention is your best defense. Exercise ... more
It's a diagnosis all women fear: breast cancer. In the United States, it's estimated that 1 out of every 8 women will become afflicted with this ... more
Like it or not, everyone gets older, and the aging process can affect you physically, mentally, emotionally and spiritually. In light of these cold ... more