New data from the US Department of Health and Human Services' Agency(AHRQ) found that men are 24% less likely than women to have visited their doctor ... more
We all know that exercise works to tone your body and build muscle – but after countless crunches, sit-ups and planks, sometimes that firm, toned ... more
We all know vitamins are vital to a healthy mind and body – but do you know your vitamin As, Bs and Cs? How much of what should I take? What does ... more
At work, at home, in our personal lives - it can sometimes feel like stress is inescapable. A small amount can be a good thing, providing the extra ... more
Do you feel tethered to your computer? Do you feel like you just can't pull away and unplug? Has your time on the Internet come to replace things ... more
Sleep. It's something you do every night; it affects everything from your mood to your quality of life. Simply because you hit the hay nightly, ... more
Losing weight is never easy. Every pound you shed is the direct result of your dedication to healthy eating and regular exercise. To commemorate ... more
This memory quiz is based of the Department of Veterans Affairs (VAMC) St. Louis University Mental Status (SLUMS) examination and is an assessment ... more