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Your Over-35 Survival Kit
It seems like when we hit 35, our bodies give us more of the things we don’t want and less of the things we do. Stress, belly fat, and wrinkles ... more -
Drop a Decade from Your Face
Take 10 years off your face today with these easy and effective Oz-approved secrets. Secret #1: Vitamin C Vitamin C is critical for your body ... more -
The Surprising Health Benefits of Coconut Oil
Conventional thought used to consider fats like coconut oil to be unhealthy and contribute to heart disease. We now know that this isn’t true. In ... more -
Anti-Aging: Why Retinols Work
Out of all of the “anti-aging” ingredients available on the market today, retinoids are the only ones scientifically shown to work on a molecular ... more -
New Research on Omega-3s and Heart Health
The Journal of the American Medical Association published a systematic review of taking omega-3 fatty acid supplements. The researchers concluded ... more -
Dr. Oz’s Complete Body Restart Guide
How would you like to start to undo any damage you’ve done to your body in the past – or simply slow down the aging process? Dr. Oz’s Complete ... more -
Kick the Habit Challenge
Day 1 to 6: A Commitment to QuitGet started by pledging to exercise 30 minutes per day and by making your home a comfortable, safe and smoke-free ... more -
10 Simple Habits That Could Help You Live To 100
It was not too long ago that living to 100 was considered a nearly impossible feat. Yet with more and more advancements in medicine and modern life, ... more -
4 Supplements for a Longer Life
A healthy life starts with the basics: eating right, getting plenty of sleep, and regulating your stress levels through meditation and exercise. But ... more -
3-Step Do-It-Yourself Facelift
Step 1: Smoothing Exfoliator Ingredients 1 tbsp brown sugar 1 tsp extra virgin olive oil Directions Mix together the brown sugar and ... more
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