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The Top 5 Ways To Improve Your Heart Health
Not to freak you out or anything, but cardiovascular disease is the leading cause of death in the United States, according to the Centers of Disease ...
Heart-Disease Risk-Reduction One-Sheet
Heart disease kills approximately 600,000 Americans every year. Help keep your heart healthy with this one-sheet. Print it out here!
How to Get the Best Brows
Eyebrows are an important and underestimated feature on the face. They add balance and structure and can help make a person look 10 lbs. thinner, or ...
3 Facials From Your Fridge
Chocolate Oatmeal Facial Wondering which culprit in your diet is giving you acne? It could be that milk is causing the production of testosterone to ...
3 Guilt-Free Healthy Fats
The misconception that all fats are bad drives people to try out fat-free diets, which can increase the risk of vitamin deficiencies. The fats you ...
3 Ways Vitamin C Can Help You Look Younger
As we age, we lose the natural vitamin C in our skin. Luckily, lemons contain the vitamin C we need to look and feel fresh again. Unlocking the ...
What to Do Now to Dodge Dementia Later
Getting old is getting expensive. Really expensive. Think billions – hundreds of billions, even. And according to an April 2013 article in the New ...
3 Surprising Ways to Take Aspirin
There are plenty of good reasons why aspirin is one of the most popular medicines in history. It can ease a headache, soothe joint pains and might ...
Target Your Aging Eye Issues
It’s bad enough that we have to worry about failing vision and cataracts as we age. To (kind of literally) add insult to injury, a host of other ...
Foolproof Food Combos to Slow Down Aging
Chronic inflammation can wreak havoc on your body, both externally and on a cellular level, making you age faster than you should. Dr. Oz reveals ...
30 Days of Beauty: Avoid Negativity
Posted 22 hours 16 min ago
30 Days of Beauty: Don’t Touch Your Face
Posted 1 day 21 hours ago
30 Days of Beauty: Walnuts
Posted on Mon 12/09/2013
30 Days of Beauty: Love Yourself
Posted on Fri 12/06/2013
30 Days of Beauty: Face Washing
Posted on Thu 12/05/2013
The Daniel Plan: Veggie, Lentil, and Chicken Sausage Soup
Posted 1 hour 44 min ago
The Daniel Plan: Chocolate and Walnut Dipped Frozen Banana Pops
Posted 2 hours 30 min ago
The Daniel Plan: Ground Turkey and Broccoli Pasta
Posted 2 hours 50 min ago
Holiday Detox Fast Flush Water
Posted 23 hours 4 min ago
Posted 23 hours 46 min ago
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