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Sherri Shepherd’s 3-Step Plan to Beat Diabetes
Actress and comedienne Sherri Shepherd struggled with emotional eating and weight gain her entire adult life. Her doctor warned her that she was ... more -
The Blood Sugar Solution for Diabesity and Weight Loss
Diabesity refers to the continuum of blood sugar and insulin imbalance that causes everything from mild weight problems and a little belly fat to ... more -
Understanding Type 2 Diabetes
Type 2 diabetes results from the body’s failure to keep your blood glucose level normal. Glucose (sugar) comes into our bloodstream as a result of ... more -
The Health Tests That Could Save Your Life
Are you always juggling a million things to the point where you’re neglecting your own health? While you’re not alone, you must make time to take ... more -
Diabesity: A Reversible Epidemic
What life-threatening, life-sapping, energy-robbing condition affects 1 in every 2 Americans (that is every other person), including 80% of those ... more -
6 Healthy Eating Habits for People With Diabetes
1. Variety Is the Spice of Life Goal: Eat a variety of foods within and among the basic food groups while you stay within your calorie needs. Which ... more -
Garbage Can Health Boosters
Everyone knows that eating fruits and vegetables can keep you healthy. But what about the parts you discard? Sometimes, the parts of foods that you ... more -
Tackling Diabesity With Functional Medicine
In conventional medicine, you’re either sick or healthy. Functional medicine is fundamentally a new way to think about health and disease. We view ... more -
Why You Need Wheat Germ
Wheat germ is the most vitamin- and mineral-rich part of the wheat kernel. In fact, the germ is actually the embryo of the wheat plant. This embryo ... more -
Quick Fixes to Prevent the Diseases You Fear Most
It’s never been easier than now to save your own life. These simple, revolutionary steps serve as quick fixes to arm your body against the diseases ... more
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