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Mediterranean Superfood: Olives
The Mediterranean diet is favored by people around the world, and not only for the rich flavors and textures associated with this traditional ... more -
The Best Anti-Aging Superfoods of 2011
We talk a lot about things that help you fight the age battle. And chief among those are nutrient-rich foods. This year, three stood out above the ... more -
Teas to Fight Disease
You may think that if you’ve tried one tea, you’ve tried them all, but that’s not the case. Within every type of tea is a range of rich flavors ... more -
The Truth About Energy Drinks
Energy drinks are one of the fastest growing drinks in America. They promise to make you more alert, focused and invigorated. Energy drinks do ... more -
3 Steps to Better Health and Wealth
Actor Hill Harper redefines the meaning of wealth in his book, The Wealth Cure, helping readers understand how financial security and health can ... more -
Vitamin Q&A: The Best Supplements
Are you overwhelmed by the amount of supplements that are on the market? Nutritionist Dr. Rovenia Brock clears up the confusion by answering your ... more -
Drew Manning’s Fat to Fit Plan
Personal trainer Drew Manning has designed a simple 3-rule plan to break away from sugar and carbs and, by doing so, lose weight. 1. Get Your ... more -
Top Secret Weight-Loss Food: Mushrooms
Neither fruit or vegetable, certain fungi are potent disease fighters and a wise addition to your diet. Though some are more effective than others, ... more -
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The 28-Day Plan to Kick Your Carb Addiction
Ever wonder why white carbs are so addictive? It has to do with chemicals that travel from the stomach to the part of the brain where you produce ... more -
Doctors Bust Medical Myths and Lies
A panel of doctors and health experts blow the lid off the information and beliefs you swear by. While the truth may surprise you, you'll be more ... more
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