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The Fourteen-Day YOU Diet
Since the airing of the premiere on September 14, 2009, Drs. Oz and Roizen have helped thousands of Americans get healthier and happier. Using the ... more -
The YOU: On a Diet Shopping List
The first week, you'll be buying more stuff than all other weeks, as you're gathering the building blocks for your new fridge and pantry (including ... more -
Recipes by Ellie Krieger
Emerald Stir Fry Ingredients Makes 4 servings1/4 cup low-sodium soy sauce 1/4 cup mirin (Japanese rice wine), or semisweet white wine (such as ... more -
Six Tips for Safe Holiday Cooking
Most of us spend weeks shopping for the perfect gifts for our family and friends. The same care should be extended to the food we put on the table, ... more -
Heather’s Recipes for Weight Loss
In only one year, Heather lost nearly 80 pounds. The key was to integrate vegetables into her diet, find a healthy dessert alternative and ask for ... more -
Celiac Disease: The Advantages of a Gluten-Free Diet
Over 3 million Americans are suffering from a hidden epidemic; if you’re affected by bloating, fatigue or joint pain, Celiac disease could be ... more -
The Anti-Cancer Diet
By making smart decisions every time you visit the grocery story, you can greatly reduce your risk of hormone-dependent cancers like breast, ovary, ... more -
When Milk Doesn’t Do The Body Good
We think of milk as one of the healthiest food choices on the grocery shelf, especially for young children who are growing and building strong bones. ... more -
Pregnancy Myths Exposed
There's no shortage of advice and information about pregnancy - some of it may be good, but much of it is a bunch of hooey that gets passed down from ... more -
Nourishing Kitchen Renovation
Dr. Oz and Tim Gunn, Core Team Oz member and “Project Runway” star, are renovating Gina’s kitchen. After growing up on the streets of New York ... more
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