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Energy Drinks: What You Need to Know to Choose Safely and Wisely
For most of us, our days can feel like sprints, and energy drinks offer an alluring magic bullet to make it to the finish line: The promise of pep. ... more -
Recharge Your Body’s Defense System
If you imagine your body to be a castle, your immune system serves as the guards, which fight off dangerous foreign invaders like bacteria, viruses ... more -
Multivitamins Linked to Lower Cancer Levels in Men
Multivitamins make Dr. Oz's must-have supplements list for many reasons. A multi ensures that you get all the essential vitamins and minerals ... more -
Food Allergy Symptom Checker
Print out this scale and take this test to see if you might have a food allergy. If you score 10 or more, it's possible that you have a unknown food ... more -
Oz's Energy-Drink Tips
Sometimes we need an extra punch of energy to help us finish the day. Don't beat yourself up if you grab an energy drink, just use a little ... more -
Dr. Andrew Weil’s Anti-Inflammatory Diet
Holistic health trailblazer Dr. Andrew Weil has long supported the belief that chronic inflammation is at the root of many serious illnesses, ... more -
Study Questions Benefits of Vitamin D Supplements
Vitamin D is a vital vitamin/hormone that can come from sunlight, diet, and some supplements. It bestows many health benefits including an improved ... more -
Artificial Sweeteners: Reduce, Replace and Renew
Artificial sweeteners: Dr. Oz and I agree that the risks outweigh any perceived benefits when it comes to artificial sweeteners, so there’s really ... more -
Why Going Organic Matters For Your Family
Recent headlines blared that a new study had found that organic foods weren’t any healthier for you than conventional food. Researchers at Stanford ... more -
What Your Supermarket Is Hiding From You
By now you’re probably a pro at navigating the supermarket – getting exactly what you need in record time, clipping coupons, and doing your best ... more
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