Omega-3 fatty acids are the brain-boosting, cholesterol-clearing good fats (monounsaturated). Dr. Oz lists them as 1 of the 5 critical vitamins every ... more
From a purely evolutionary perspective, you'd think that your body would make it fairly easy to get pregnant and keep the developing fetus safe and ... more
There's no shortage of advice and information about pregnancy - some of it may be good, but much of it is a bunch of hooey that gets passed down from ... more