Many common brands of hot sauces contain chemical additives, color dyes and high amounts of sodium. Why add these harmful ingredients to your next ... more
Prepare for Dr. Oz's 48-Hour Weekend Cleanse by taking this shopping list with you to the supermarket. Click here for a printable version of the ... more
It’s a surprising statistic, but a study found that 81% of people suffering from celiac disease (gluten intolerance) who followed a gluten-free ... more
Ingredients Makes 8 servings, 2 stuffed pepper halves per serving 8 red, yellow, or orange bell peppers or a mixture of all (about 4 lbs) 2 tbsp ... more
Summer Pesto PastaThis nutrient-dense summer pasta will satisfy a family of 4 at a cost of only $1.40 and 330 calories per serving. Ingredients ... more
You may be able to change the way you climax with food. Author Marrena Lindberg has created a 3-step plan to help women boost their libido and ... more
I f you have heart disease and are not in need of emergency surgery, such as bypass, angioplasty or stent placement, you can reverse your heart ... more
Engage in Exercise Compound exercises use more than one muscle group at time. For those brides-to-be looking to tone their arms and back for a ... more