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Four Steps to Health & Wealth
1. Write Down It Down Keep yourself accountable for splurge purchases and decadent desserts. Write down every ... more -
Take the Truth Pledge
Don’t think there is a relationship between your weight and your finances? Think again: The #1 cause of bankruptcy in America is a medical problem ... more -
Top 10 Breastfeeding Problems Solved
By Dara Pettinelli for TheBump.com It’s a natural process so it should be easy, right? But just like learning how to ride a bike, you need ... more -
Postbaby Mood Swings
By Kaitlin Stanford for TheBump.com Maybe it’s the sound of his voice that suddenly gets under your skin or the way he chews his food with ... more -
Alternate Names for the "Bath Salt" Drug
Poison control centers around the country are being flooded with calls. Emergency rooms are inundated with people who’ve taken this stimulant. Most ... more -
Your 5 Most Common Recurring Dreams
Every single night when the warm blanket of sleep envelopes our bodies, we each leave the outer world behind and fall into our own inner world. ... more -
Book Excerpt: The 7 Day Energy Surge
Day 1 Upon waking, surprise your mate with a 2-minute back rub or, if single, give yourself a 2-minute scalp massage.Put on your favorite ... more -
Find Your Healthy Body Type
When asked what their ideal body shape would be, most women respond types 1, 2, or 3. However, men prefer body shapes in the 5, 6 or 7 area. Women ... more -
The Naked Diet Plan
Are you satisfied with the way you look when you strip down? Unfortunately, it’s common for women to hate what they see. The problems associated ... more -
Are You a Food Addict?
Everyone overeats from time to time, but when food cravings turn into an obsession, it could be a sign of addiction. The warning signs below are ... more
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