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Why Massage Is a Necessity, Not a Luxury
It’s time to stop thinking of massage as a luxurious indulgence, but rather a research-backed tool that can improve your health."The notion that ...
Oat Straw Fact Sheet
Stop reaching for the caffeine and sugary snacks. You can skip the crashing and burning that these pick-me-ups cause and instead find lasting energy ...
Blood Sugar Stabilizing Meal Plan
If your blood sugar spikes and dips are turning you into a ball of uncontrollable stress, this meal plan could help. Keeping your blood sugar level ...
5 Steps to Less Stress
What is the point of stress? Why do we have it? The body experiences multiple kinds of stress, some of which it needs in order to respond ...
Blood Pressure Tracker One-Sheet
Do you know your numbers? About one-third of the population has high blood pressure, but millions don't know it! People who lower their blood ...
30 Days of Beauty: Take a Deep Breath
Stress can increase the hormone cortisol in your body – and that can directly affect your skin. Dermatologist Elizabeth Hale, MD explains how ...
30 Days of Beauty: Squash Stress With Exercise
Chronic stress can wreak havoc on your body and increase your risk for disease. Dietician Samantha Heller explains how exercise can help you handle ...
5 Things Not to Stress About Over the Holidays
Silent night? Yeah right. With parties to attend, family members to shop for, and endless to-do lists that never seem to get done, it’s all too ...
Reflexology Foot Chart
Did you know that the bottom of your feet could affect what's going on in other areas of your body? On each foot there are over 7,000 nerve endings ...
Quiz: What’s Your Stress Type?
Not all stress is created equal. The things that trigger your anxiety might not worry your friends or family. Take this quiz to find your unique ...
Keep Computers from Wrecking Your Eyes
Posted 4 hours 17 min ago
Protecting Sensitive Eyes from the Sun’s Rays
Posted 4 hours 24 min ago
USANA Presents: Bringing Healthy Back with Dr. Oz
Posted on Thu 08/21/2014
The One Simple Thing That Will Ease Your Fears About Ebola
Posted on Wed 08/20/2014
Dr. Oz's New Jersey Heart Clinic
Posted on Mon 08/11/2014
Oprah and Deepak's 21-Day Finding Your Flow Meditation
Posted on Tue 04/08/2014
Ask a Pharmacist: Diabetes
Posted on Wed 03/12/2014
Healthcorps and Typhoon Haiyan
Posted on Sun 03/09/2014
Pharmacy Q&A: National Brand or Store Brand?
Posted on Tue 02/11/2014
Healthy Snack: Avocado Smoothie
Posted on Mon 01/20/2014
Sun-Dried Tomato Spinach
Posted on Fri 08/29/2014
Posted on Tue 08/26/2014
Slow-Baked Dill Salmon
Posted on Fri 08/22/2014
Posted on Tue 08/19/2014
Strawberry and Tahini Protein Shake
Posted on Fri 08/15/2014
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