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Articles

• 

  Cheat Sheet: Restart Your Body

  These simple steps can help you live a longer, healthier life. Print out two copies, one for you and one for a friend, and share these live-changing ... more

  New Year

  Diet

  Illness Prevention
• 

  Dr. Oz’s Complete Body Restart Guide

  How would you like to start to undo any damage you’ve done to your body in the past – or simply slow down the aging process? Dr. Oz’s Complete ... more

  Digestion

  New Year

  Anatomy
• 

  The Green Coffee Bean Project

  "Green coffee" refers to the raw or unroasted seeds (beans) of Coffea fruits. Green coffee beans are cleaned, dried, roasted, ground, and brewed to ... more

  Weight Loss

  Wellness
• 

  Dr. Oz's Ultimate Sleep Challenge

  As many as 70 million Americans suffer from a sleep disorder and it's one of the most common complaints received in the medical community. If ... more

  Sleep

  Wellness
• 

  Dr. Oz’s Weekend Challenge

  By the time you crawl into bed on Friday evening, you would rather take a hammer to your alarm clock than have it wake you up on Saturday morning. ... more

  Diet

  Nutrition

  Wellness
• 

  Dr. Oz's Ultimate Diet

  The first step of Dr. Oz's Ultimate Diet is to give your kitchen a makeover. It's time to create a nutritional haven filled with good-for-your-waist ... more

  Diet

  Nutrition

  Weight Loss
• 

  10 Simple Rules to Lose 5 Pounds

  Losing those last irritating 5 pounds can be the hardest part of your weight-loss journey. Kick things up a notch without depriving yourself! These ... more

  Diet

  Fitness

  Nutrition
• 

  A Healthy Buzz: Vibrators

  Before modern vibrators, there was the Manipulator, a 19th century steam-powered tool developed, not for women, but for the male physicians ... more

  Sex and Relationships

  Wellness

  Womens Health
• 

  You Can Tell That by the Way a Woman Walks?!

  About to go for a walk? Don't move till you read this. A group of sex researchers has reported in the prestigious Journal of Sexual ... more

  Sex and Relationships

  Wellness
• 

  The Juice That Makes Exercise Easier

  Think outside the sports-drink bottle when you're looking for a workout beverage. New research puts the "gives you an edge" spotlight on this ... more

  Fitness

  Wellness