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Best Belly-Blasting Supplements
We all put on weight for different reasons – and belly fat is no exception. Whether a declining metabolism is to blame or stress-induced eating is ... more -
All-Natural Cures for Your Mood Swings
Ever notice how a bad mood can be a diet killer? Anxiety, stress and crankiness can all sabotage your diet – causing you to eat more and pack ... more -
Tim Ferriss' Jumpstart: Supercharge and Reshape Your Body
Are you worn out? Feeling down? Having trouble sleeping? Frustrated by your inability to lose weight? Tim Ferriss, author of the 4-Hour Body and ... more -
Dr. Andrew Weil's 5 Holistic Health Secrets
Dr. Andrew Weil is credited with igniting America’s alternative health movement. He has spent a lifetime uncovering unique remedies and solutions ... more -
Montel Williams' Daily Energy Boost Plan
For more than 10 years, Montel Williams has lived with MS and staved off its crippling effects. Thanks to a very specific regimen, he says he has the ... more -
Top Superfoods to Boost Your Mood
For Anxiety: Drink Kefir Milk This milk is different from regular milk because it’s fermented with probiotic kefir grains. Kefir milk is also ... more -
28-Day Heart Disease Prevention Plan
While generally thought of as a man's disease, more women die every year of heart disease than men. The best protection against heart ... more -
Medicine Without the Myths
Fifty years ago, John F. Kennedy said, “The great enemy of truth is very often not the lie – deliberate, contrived and dishonest – but the myth ... more -
Natural Cures for Your Most Embarrassing Problems
These all-natural solutions can help to fix your most humiliating body issues. Baking Soda and Strawberries for Yellow, Stained Teeth Combine ... more -
Coronary Heart Disease: Surprising New Risk Factors
Coronary heart disease (also called coronary artery disease or coronary atherosclerosis) is characterized by cholesterol-filled plaques that block ... more
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