What if you could actually change the wiring of your brain to keep your mind young? In his book Super Brain, Deepak Chopra, MD, one of the definitive ... more
Do you ever lose your temper? Get so mad you want to scream? Have you ever had the urge to strangle someone when they did something that really ... more
It seems like when we hit 35, our bodies give us more of the things we don’t want and less of the things we do. Stress, belly fat, and wrinkles ... more
If you imagine your body to be a castle, your immune system serves as the guards, which fight off dangerous foreign invaders like bacteria, viruses ... more
The secret to treating illness, feeling younger and living longer may be growing in your backyard. That’s the mantra of Chris Kilham, the Medicine ... more
Get the answers to the cold and flu questions you submitted via Facebook and Twitter. Prepare yourself for the months ahead so you can stay healthy ... more