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Articles

• 

  The Heart of Homeopathy: Like Cures Like

  The principles of homeopathy are over 200 years old. They come from a time before our traditional evidence-based medical system was established, ... more

  Wellness
• 

  Blood Pressure Tracker

  High blood pressure can cause a host medical problems including cardiovascular disease, chronic kidney disease and stroke, which can strike ... more
• 

  Women and Strokes: Unique Risks & Uncommon Symptoms

  Would you know if you were having a stroke? Not all symptoms – especially those in women – are the classic ones you may have already heard about. ... more

  Weight Loss
• 

  Unleashing the Power of Antioxidants for a Longer Life

  If you are interested in powerful anti-aging, feeling and looking young and healthy, there are thousands of natural molecules that can help you get ... more
• 

  5 Diet Disasters and 5 Food Solutions

  If you’ve tried dieting and failed, Dr. Joel Fuhrman may have the answers you’ve been looking for. The author and weight-loss expert maintains ... more

  Diet

  Family Health

  Nutrition
• 

  Reactive Foods List

  The immune system’s response to an inflammatory diet diverts the body’s energy from healing and repair and allows whatever is latent in our ... more

  Alternative Health

  Diet

  Weight Loss
• 

  The Plan: Lose Weight by Eliminating Reactive Foods

  People are in shock when I tell them that a 100-calorie “healthy” food like green beans or oatmeal can cause a two-pound weight gain, hasten the ... more

  Diet

  Nutrition

  Wellness
• 

  Why You Should Give Red Palm Oil a Try

  The health benefits of olive oil have been touted for many hundreds of years. More recently, coconut oil has become all the rage and hailed by many ... more

  New Year

  Wellness
• 

  An Integrative Medicine Guide to Better Health

  Integrative medicine is the future of health care in our country. Doctors who specialize in integrative medicine study conventional medicine and ... more
• 

  Toxic Toast? The 411 on Acrylamide

  You’re probably well aware that carbs like French fries, potato chips and white bread can be empty calories that help you pack on the pounds. But ... more