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Articles

• 

  Cancer-Fighting Breakfast Boosters

  Foods have a surprising power to protect you against cancer, and simple breakfast choices let you put them to work.   Cancer cells crop up in ... more

  Alternative Health

  Cancer

  Diet
• 

  The 24-Hour Antioxidant Diet

  This 24-hour diet plan from dietician Kristin Kirkpatrick amps up your daily antioxidant intake with delicious, nutritionally-rich meals. See what to ... more

  New Year

  Diet

  Illness Prevention
• 

  Tried and True: Health Tips That Really Work

  Do you want to lose weight, enjoy more energy, and transform your health, but don’t know where to start? A.J. Jacobs, author of Drop Dead Healthy: ... more

  Alternative Health

  Diet

  Weight Loss
• 

  Kathy Freston’s 30-Day Plan to Reshape Your Body

  This simple, all-natural plan doesn’t rely on diet pills or extremes. Health guru and best-selling author Kathy Freston’s holistic approach will ... more

  Diet

  Fitness

  Weight Loss
• 

  Dr. Oz's Supermarket Survival Guide

  The supermarket can be the most intimidating and frustrating place you visit every week. You face endless decisions about what to buy, but almost ... more

  Diet

  Nutrition
• 

  3 Steps to Controlling Cholesterol Naturally

  If you have a high cholesterol level, you are no doubt looking for a safe and effective way to bring it down. Medications are one way, but foods have ... more

  Diet

  Illness Management

  Illness Prevention
• 

  Hungry Girl’s Guide to Eating More and Losing Weight

  Hungry Girl, Lisa Lillien, reveals the dieting secrets that allow you to eat twice as much and still shed pounds, simply by swapping out some of the ... more

  Diet

  Weight Loss
• 

  Dr. Oz's Worry Cure & Diet Plan

  “What if I can’t make my mortgage payment? Or if my health suddenly turns?” We all have nagging worries that keep us up at night. In fact, ... more

  Alternative Health

  Anatomy

  Diet
• 

  The Lazy Girl’s 4-Step Guide to Getting Healthy

  We all know we could exercise more and eat better. Sometimes, life’s rapid pace keeps us from dedicating the time we need to our well-being. Other ... more

  Cancer

  Diet

  Illness Prevention
• 

  Foods You Must Buy Organic

  Reap the benefits and enjoy the peace of mind of eating meals free of pesticides and additives by shopping for healthy ingredients when it counts the ... more

  Diet

  Nutrition

  Wellness