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Articles

• 

  Are You Secretly Obese?

  Being slim doesn’t mean you’re healthy. Thin bodies can still carry plenty of visceral, or intra-abdominal, fat. This means you may have a low ... more

  Diet

  Family Health

  Weight Loss
• 

  Dr. Oz Success Stories

  Every day, DoctorOz.com gets hundreds of emails from viewers whose lives have changed for the better since watching the show. In many cases, the show ... more

  Anatomy

  Cancer

  Diet
• 

  Drew Manning’s Fat to Fit Plan

  Personal trainer Drew Manning has designed a simple 3-rule plan to break away from sugar and carbs and, by doing so, lose weight.   1. Get Your ... more

  Diet

  Nutrition

  Weight Loss
• 

  Top Secret Weight-Loss Food: Mushrooms

  Neither fruit or vegetable, certain fungi are potent disease fighters and a wise addition to your diet. Though some are more effective than others, ... more

  Diet

  Illness Prevention

  Nutrition
• 

  The 28-Day Plan to Kick Your Carb Addiction

  Ever wonder why white carbs are so addictive? It has to do with chemicals that travel from the stomach to the part of the brain where you produce ... more

  Diet

  Nutrition
• 

  Dr. Oz's Buddy Up for Weight Loss Meetup

  One of the best ways to ensure that you reach your fitness goals is to have a fitness buddy to help keep you on-track and focused. On November 30, ... more

  Diet

  Weight Loss
• 

  The Buddy Plan for Weight Loss

  Many people are under the misconception that effective weight loss is a solo affair. In reality, having a partner helps you lose more weight and keep ... more

  Diet

  Fitness

  Weight Loss
• 

  Doctors Bust Medical Myths and Lies

  A panel of doctors and health experts blow the lid off the information and beliefs you swear by. While the truth may surprise you, you'll be more ... more

  Alternative Health

  Anatomy

  Anti-Aging
• 

  Andrew Weil's 4-Week Plan to Happiness

  Today 1 out of 10 Americans are taking some sort of anti-depressant drugs, a number that continues to grow. Dr. Andrew Weil, one of the gurus of ... more

  Addiction

  Anti-Aging

  Diet
• 

  Why You Need Wheat Germ

  Wheat germ is the most vitamin- and mineral-rich part of the wheat kernel. In fact, the germ is actually the embryo of the wheat plant. This embryo ... more

  Alternative Health

  Cancer

  Diabetes