The Journal of the American Medical Association published a systematic review of taking omega-3 fatty acid supplements. The researchers concluded ... more
Chronic inflammation can wreak havoc on your body, both externally and on a cellular level, making you age faster than you should. Dr. Oz reveals ... more
For most of us seeing clearly is a fundamental daily experience that we take for granted. But we shouldn’t. More than 10 million Americans over 55 ... more
Omega-3 fatty acids are the brain-boosting, cholesterol-clearing good fats (monounsaturated). Dr. Oz lists them as 1 of the 5 critical vitamins every ... more