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Articles

• 

  An In-Depth Investigation: Epidural Steroid Injections

  Ninety percent of us will suffer from low back pain at some point in our lives, according to statistics gathered by United Healthcare. And if you ... more

  Illness Management

  Smart Patient
• 

  An Introduction to Electroacupuncture

  Acupuncture has been used for thousands of years as an effective therapy for regulating pain and managing many other functions of the body. A number ... more

  Alternative Health

  Illness Management
• 

  A Balanced Approach to Epidural Steroid Injections

  Epidural steroid injections are the most widely used pain management procedures in the world.1 So why all the criticism? Some would lead you to ... more

  Illness Management

  Smart Patient
• 

  Tracy Anderson’s Slim-Down Plan for Every Body

  While most workouts are one-size-fits-all, Hollywood weight-loss expert Tracy Anderson’s method uses strategic muscle targeting to work the muscles ... more

  Diet

  Fitness

  Nutrition
• 

  Holistic Cures for Your Bad Health Habits

  It’s not too late to undo the health mistakes you regret. Whether you ate too much, slept too little, or spent too much time in the sun, Dr. Oz has ... more

  Alternative Health

  Anti-Aging
• 

  Oz Watch: Trusted Partners

                               ... more

  Smart Patient
• 

  Nutrient Deficiencies: What Could Your Diet Be Lacking?

  Getting the recommended levels of nutrients in the right balance is a lot more challenging than most people realize. Even the most health- conscious ... more

  Nutrition
• 

  Swimsuits That Flatter Any Figure

  Does the mere thought of the beach send you over the edge of sanity? Well, I, for one, raise my hand in solidarity because I'm as apprehensive as you ... more

  Beauty
• 

  7-Day Swimsuit Cleanse

  Most diets limit weight loss to 1 to 2 pounds per week. With this one-week cleanse, inspired by Dr. Caroline Apovian’s book, The Overnight Diet, ... more

  Diet

  Weight Loss
• 

  Joe Cross’ 3-Day Weekend Juice Cleanse

  Documentary filmmaker and health advocate Joe Cross discovered a whole new body by vowing to change his life and his health by only drinking fresh ... more

  Alternative Health

  Diet

  Nutrition